⭐6-week: (2 classes per week) of structured strength training full body fitness class

⭐Team experience: start together, finish together, encourage each other

⭐Includes the same BoSs! full body circuit workout with strength, balance, power, agility PLUS tracking progress!

⭐ Nutrition signposting with advice, recipes via dedicated Facebook group

⭐Discount - £10 off for every friend/family member you refer that signs up to the first course!

6:30am OR 9:30am